You will partake in a realistic, functional, battle-tested self-defence system.
You will be training with a friendly, certified Krav Maga instructor who works with school and university students as well as work with the Women's Institute.
This is a call for empowerment and becoming bigger than the situations we may find ourselves in.
We offer specific seminars and scenario training for individuals and groups that require it to:
• Scenario training
• Improve awareness and conditioning
• Improve conditioning
• Inoculate against stress
• Improve reactions and decision making under stress
• Build a resilient mindset
You're hiring a KMG certified instructor, experienced coach and qualified Mental Health First Aider for yourself or your place of work for a unique developmental training experience.
Each session is planned.
Every programme is designed.
Each person receives holistic coaching and support for body and mind fortification.
to your door
Whether at our gym, your gym or outdoor park training, we will work at your convenience.
EACH SESSION WILL CONTAIN:
- Fitness, nutrition and goal-setting
- Kickboxing and fighting skills
- Krav Maga techniques and scenario training
- Mindset conditioning
- Stretching and mobility exercises
- To be used within 3 months of booking
- Health questionnaire to be completed
- Adhere to a cancellation policy of up to 36 hours