You will partake in a realistic, functional, battle-tested self-defence system.
You will be training with a friendly, certified Krav Maga instructor who works with school and university students as well as work with the Women's Institute.
This is a call for empowerment and becoming bigger than the situations we may find ourselves in.
We offer specific seminars and scenario training for individuals and groups that require it to:
• Scenario training
• Improve awareness and conditioning
• Improve conditioning
• Inoculate against stress
• Improve reactions and decision making under stress
• Build a resilient mindset
You're hiring a KMG certified instructor, experienced coach and qualified Mental Health First Aider for yourself or your place of work for a unique developmental training experience.
Each session is planned.
Every programme is designed.
Each person receives holistic coaching and support for body and mind fortification.
EACH SESSION WILL CONTAIN:
- Fitness, nutrition and goal-setting
- Kickboxing and fighting skills
- Krav Maga techniques and scenario training
- Mindset conditioning
- Stretching and mobility exercises
- To be used within 3 months of booking
- Health questionnaire to be completed
- Adhere to a cancellation policy of up to 36 hours