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Krav Maga is a functional self-defence system, based on the body's natural responses designed for people of all ages and abilities.

 

Developed by Imi Lichtenfeld and used by many military, law enforcement agencies and civilians, it incorporates elements of boxing, Thai boxing, wrestling, judo and realistic fighting techniques all purely for self-defence.

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Speed and aggression are the focus when defending yourself. Through training you will develop calmness in thought and calmness in action "so that one may walk in peace".

 

It's simple to learn and is based on natural reactions so you can learn techniques quickly and easily in a fun and safe environment.

 

YOU WILL LEARN:

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- Fighting skills

- Defensive techniques to get you home safe

- Mastering stress responses

- How to boost mental resilience

- Situational awareness

- Threat assessment

- Common object usage

- Multiple attacker scenarios

- Third party protection

- General safety and wellbeing tips

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Everybody can train and everybody can learn defensive tactics to help themselves and those around them.