FITNESS & CONDITIONING
You're hiring a KMG certified instructor, experienced coach and qualified Mental Health First Aider for yourself or your place of work for a unique developmental training experience.
Each session is planned.
Every programme is designed.
Each person receives holistic coaching and support for body and mind fortification.
EACH SESSION WILL CONTAIN:
- Fitness, nutrition and goal-setting
- Kickboxing and fighting skills
- Krav Maga techniques and scenario training
- Mindset conditioning
- Stretching and mobility exercises
- To be used within 3 months of booking
- Health questionnaire to be completed
- Adhere to a cancellation policy of up to 36 hours