You will partake in a realistic, functional, battle-tested self-defence system that's engaging and in a safe environment.

This is a call for empowerment and becoming bigger than the situations we may find ourselves in.

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We offer specific seminars and scenario training for individuals and groups that require it to:

• Scenario training

• Improve awareness

• Improve conditioning

• Inoculate against stress

• Improve reactions and decision               making under stress

• Build a resilient mindset

WOMEN'S

SELF DEFENCE

Personal

You're hiring a KMG certified instructor, experienced coach and qualified Mental Health First Aider for yourself or your place of work for a unique developmental training experience.

Bespoke

Each session is planned.

Every programme is designed.

Each person receives holistic coaching and support for body and mind fortification.

to your door

Whether at our gym, your gym or outdoor park training, we will work at your convenience.

FREE

ConsultATION

Drop us a line, we will arrange a free phone consultation to help you get started.

one off

Individual: £80/pp/hr

2 People: £50/pp/hr

3-6 People: £40/pp/hr

Larger Groups: Contact Us

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5 sessions

Individual: £75/pp/hr

2 People: £45/pp/hr

3-6 People: £35/pp/hr

Larger Groups: Contact Us

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10 sessions

Individual: £70/pp/hr

2 People: £40/pp/hr

3-6 People: £30/pp/hr

Larger Groups: Contact Us

TRIAL OFfer

**LIMITED TIME**

£35 1-to-1 intro session.

EACH SESSION WILL CONTAIN:
- Fitness, nutrition and goal-setting 

- Kickboxing and fighting skills

- Krav Maga techniques and scenario training

- Mindset conditioning

- Stretching and mobility exercises

ALL SESSIONS:
- To be used within 3 months of booking

- Health questionnaire to be completed

- Adhere to a cancellation policy of up to 36 hours